Page 49 - April May

Happy Morning vfHkoknu] ;gk¡ dh gSIihusl Ldwy esa] ,d ilZuy Vp nsrs gq,] mRlo dk
leUo;d uwiqj frokjh eSe dk vkbZfM;k gSA ekgkSy Create fd;k tk ldrk gS] Ldwy çeq[k
Ldwy esa tc gSIihusl dfjdqye dh 'kq#vkr Jherh ,ehy MqaxMqax bldh felky gSaA ^Lo;a
gqbZ rks mls dSls ,d ihfj;M ls fudky dj esa cnyko* dSls Ldwy lsVvi dks çHkkfor dj
fnup;kZ dk fgLlk cuk;k tk;s] bl lksp ds ldrk gS] bldh ppkZ djrs gq, os gesa ,d
lkFk] ;g lp esa tknqbZ FkkA çkbejh d{kk esa ys xbZa] tgk¡ Mindfullness
ßesjk vkpj.k gh esjk çek.k gSAÞ] mfä ;gk¡ dk vH;kl gks jgk FkkA
lR; çrhr gksrh gSA
cPpksa ds chp mUgksaus Lo;a lHkh ,sfDVfoVht+
fo|ky; esa igyk ihfj;M gSIihusl dk esa Hkkx fy;kA LVwMsaV~l ds lkFk mudh lgtrk
gS] ysfdu bl le; LVkQ :e esa mifLFkr os vkSj Belongingness ,d Hkkoqd –'; çLrqr
VhplZ] ftudk igyk ihfj;M [k+kyh gS] Hkh vki dj jgs FksA Dykl v‚Ctjos'ku vc Dykl
dks ekbaMQqyusl djrs fn[k tk;saxsA dksfoM ds baLisD'ku ugha jgs] cgqr –<+rk ls bl ij
le; esa tc cPps Ldwy ugha vk jgs Fks vkSj mUgksaus vius fopkj j[ksA esjh mi;ksfxrk gh
vfuf'prrkvksa dk nkSj Fkk] rc Ldwy ÝsVjfuVh esjk ewY; gS ßgSihusl ds bl lw= ij dke
us bl ij ç;ksx fd,] vkSj vc ;g mudh djrs gq,] os Ldwy ÝsVfuZVh ds fy;s ;FkklaHko
fnup;kZ dk fgLlk gSA Ldwy lekfIr ij Hkh miyCèk rks jgrh gh gSa] foHkkx }kjk lapkfyr
QSdYVh ehfVaXl ls igys VhplZ bldh uokpkjksa dks dSls de ls de NsM+NkM+ djrs gq,
çSfDVl djrs gSaA ßè;ku dk vH;kl vki dks Implement fd;k tk lds] bl ds fy, Hkh
vkidh ekufld {kerk ds ckjs esa crkrk gSA ç;kljr jgrh gSaA
;g vki dks vanj ls 'kfä'kkyh cukrk gSA
è;ku dk mns'; O;fäxr ifjorZu gSAÞ ykbczsjh] lkbal ySCl] daI;wVj ySc] yxHkx gj
d{k viuh dgkuh Lo;a c;ku dj jgk FkkA ;gk¡
leLr fo|ky; ifjokj iwjh fu"Bk ls ßLo;a ykbczsjh bapktZ eksfudk ukfxy ls ckr djus dk
esa cnykoÞ dh bl ;k=k esa ,d lkFk gSA ekSd+k feykA LVwMsaV~l dks Library discipline
fl[kkuk fdruk lgt Fkk\ ßvxj LVwMsaV~l flQ+Z
fo|ky; esa vkt] ßcPpksa esa dqiks"k.kÞ] fo"k; ykbczsjh esa gh disciplined gSa] rks dSlk
ij vfHkHkkod vkeaf=r gSaA Ldwy gky esa ,d discipline\Þ
fo'ks"k çnf'kZuh vk;ksftr dh xbZ gSA LVwMsaV~l
us igys nks ihfj;M~l d{kk esa viuh Dykl
VhplZ ds lkFk Home Science Vhpj }kjk mUgksaus okil loky iwN fy;kA ge lsYQ
alloted theme ij dke fd;k vkSj vc os lc fMflfIyu ls 'kq#vkr djrs gSaA 'kq#vkr esa dqN
viuh recipe ds lkFk bl çnf'kZuh esa Hkkx fu;e cuk;s tkrs gSa] ftUgsa VhplZ vkSj LVwMsaV~l
ysaxsA tgk¡ os ckd+h LVwMsaV~l] VhplZ] iSjsaV~l vkSj fey ds Q‚yks djrs gSaA tSls dqlÊ dks ges'kk lhèkk
dE;qfuVh ls vk;s ofj"B yksxksa ls ppkZ djsaxsA j[kuk] flQ+Z ykbczsjh esa ugha] LVkQ+:e] daI;wVj
:e] v‚fQl] ?kj] gj txgA fjtYV vki Lo;a
ns[ksa vkSj tk¡psaA ßbl fMLd'ku ds ckn ge us Hkh
foHkkxh; ldZqylZ ij dke djrs gq, dSls pyrs le; viuh dqlÊ okil yxk nhA

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